At Hotze Health Collective, we provide psychotherapy for individuals and groups. Our therapy services help females navigate different seasons of life through a collaborative therapeutic relationship based on authenticity, trust, communication, and mutual respect. We cultivate a safe, nonjudgmental environment to come as you are. It is an honor to join clients in their journey and help them connect to their intuition, purpose, and let their true light shine.
Mental Health Counseling
Mental Health Counseling is an opportunity to learn more about yourself and how you relate to the world around you. We grow through experiences - exploring our greater blueprint, personal strengths, triggers, gratitudes, values, goals, emotional language, communication styles, and how internal thoughts and beliefs ultimately influence how we show up in our day to day. You are here to thrive and not just survive, let’s awaken the most vibrant you!
We are here to help you strengthen the mind-body connection and recalibrate your nervous system, while also working through current life challenges, previous traumas, limiting belief patterns, lifestyle influences, communication styles, and relationship dynamics that are no longer serving you.
- Identity Work
- Connection, Trust, Self-Worth
- Stress & Anxiety
- Body Image
- Eating Disorders
- Over Exercising
- Bullying
- Fertility
- Chronic Health
- Emotional Capacity
- Nervous System Regulation
- Communication
- Relationship Patterns
- High Achieving & Perfectionism
- Transitions & Adjustment
